3-Pillar Transformative Coaching

Empowering women to achieve holistic transformation in mind, body, and soul through intuitive guidance with a 4-pillar strategy within "Clarity & Connection" Services.

white plant overlooking sun during daytime
white plant overlooking sun during daytime
green lime fruit on white textile
green lime fruit on white textile
Intuitive Guidance

Personalised sessions to connect with your inner self and navigate life's challenges with clarity by doing the inner work from a deeper holistic approach

Mindfulness Therapy

Integrative approaches to health emphasize the importance of nurturing your body by creating a harmonious balance which cultivate a lifestyle that promotes optimal well-being.

a stuffed animal sitting on top of a window sill
a stuffed animal sitting on top of a window sill

Integrative approaches to nurture your spirit, fostering balance and well-being in your life journey.

Holistic Healing

Holistic Coaching Programs

Transform your life with intuitive support for mind, body, soul.

blue and white ceramic round decor
blue and white ceramic round decor
person's left hand wrapped by tape measure
person's left hand wrapped by tape measure

This innovative program, designed by a certified life coach specialising in neurolinguistic programming and inner child communication therapy, offers a holistic approach to personal transformation. By integrating principles from reiki and energy healing, the program aims to realign and balance one's psyche and synergy. Participants will engage in transformative practices that enhance mindset, health, and overall inner well-being. Through a combination of guided techniques and personalised strategies, individuals can expect to release old patterns, heal emotional wounds, and cultivate a greater sense of harmony within themselves. This program is not just about immediate changes, it fosters deep-rooted transformations that pave the way for lasting wellness and vitality, guiding each participant toward a more fulfilling and balanced life.

Guidance by a Specialised Practitioner
Reiki & Chakra Healing

Reiki and Chakra Healing are holistic practices that aim to balance the body's energy centers, known as chakras, and promote overall well-being. Reiki, a Japanese healing technique, involves channeling universal life force energy through the practitioner’s hands to the recipient, either through gentle touch or by hovering above the body. This process helps to remove energy blockages, reduce stress, and enhance the body’s natural healing abilities. Chakra healing focuses specifically on the seven main chakras, aligning and energising them to ensure the free flow of energy. In my services I provide a little Chakra Affirm chant which allow you to fully activate your Affirmation practices to support your cleansing within your energy centers. These methods foster emotional balance, spiritual growth, and physical harmony, making them powerful tools for personal transformation.

Optimal health is the result of a balanced, transformative lifestyle that integrates mindful practices to nourish the body, mind, and spirit. At its foundation, achieving this involves prioritising whole, nutrient-dense foods that fuel the body, provide sustained energy, and support overall wellness. Effective weight loss becomes a byproduct of this balanced nutrition, emphasizing gradual, sustainable habits rather than quick fixes. A comprehensive supplement regimen complements this foundation, addressing gaps in nutrition and providing essential vitamins, minerals, and nutrients to enhance physical and mental vitality. By adopting these principles alongside regular physical activity, stress management, and adequate sleep, individuals can create a lifestyle rooted in transformation, fostering long-term health, resilience, and vitality. Note: Organic Supplement Range is recognised by the World Health Organisation Specialists and is provided within a partnership program of association.

Health Transformation Lifestyle
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

This beautiful lady is one of the kindest and most caring person I know. She has guided me and supported me through all of my darkest days. And even helped my stubborn self to awaken to the light that I need to see. Even if I don't want to at the time. But I do eventually get there.

Jamielee.N.

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring

Highly recommended as she has helped me so much I couldn't thank Charmaine Enough.

Crystal.T.

sun light passing through green leafed tree
sun light passing through green leafed tree
★★★★★
★★★★★